As a midwife, I am asked all the time for advice on how to get labour started naturally. Unfortunately, there isn't really anything that can get labour started on it's own; your baby will come when …
Giving birth
Having lots of babies!
Last month, Sue and Noel Radford (from Channel 4's 21 Kids and Counting) announced their pregnancy with baby no. 22! The Radford's are now Britain's largest family. Their gender reveal on social media …
Mummy MOT®
Hi, I’m Becky, a Specialist Musculoskeletal and Women’s Health Chartered Physiotherapist. I'm the proud owner of The Physio Specialist Clinic based in St Albans. I am passionate about ensuring that …
What to pack in your hospital bag
This list is an example of things to pack in your hospital bag; you can of course bring whatever you like! Be careful not to pack too much as you will hopefully have a short hospital stay and there …
Producing a good urine sample in pregnancy
The importance of producing a good urine sample in pregnancy At every antenatal appointment, you will be required to produce a urine sample. Your urine is tested to look for several health issues …
Options for place of birth
Place of birth Every hospital will have different options for place of birth depending on the services they offer. The safest place for you to give birth to your baby will depend on your ‘risk’ …