Hi, I’m Becky, a Specialist Musculoskeletal and Women’s Health Chartered Physiotherapist. I'm the proud owner of The Physio Specialist Clinic based in St Albans. I am passionate about ensuring that …
pelvic floor
Pelvic Floor Exercises
This blog is written by Grace Lillywhite from Your Pilates and discusses pelvic floor exercises. Your Pilates is a St Albans based company who offers exciting and innovative pregnancy …
