This guest blog was written by Tracy Ross from Blissfully Organised. My name is Tracy Ross and I’m an experienced organiser. I set up Blissfully Organised eight years ago to support my clients to …
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Pelvic Floor Exercises
This blog is written by Grace Lillywhite from Your Pilates and discusses pelvic floor exercises. Your Pilates is a St Albans based company who offers exciting and innovative pregnancy …
Nutrition for a Healthy Pregnancy
Deirdre Swede is a registered Nutritional Therapist. Deirdre Swede Nutrition was founded to provide a focus on female hormonal health. Her mission is to help women live healthy, balanced lives, …
When to Call Your Midwife
When to Call Your Midwife This is part of a series of blogs looking at what to expect throughout your pregnancy. The previous blog was about what happens at each antenatal appointment. This blog is …
Antenatal appointments
What happens at each antenatal appointment? This is part of a series of blogs looking at what to expect throughout your pregnancy. The previous blog was on the schedule of antenatal care. …
Schedule of Antenatal Care
Schedule of Antenatal Care This blog discusses the schedule of antenatal care. It is part of a series of blogs looking your pregnancy and antenatal care. The last blog was on screening tests …
Why Your Baby Will Never Sleep Through the Night
Kate Cohen is a Certified Children’s Sleep Consultant and a member of the Association of Professional Sleep Consultants. She works with families around Hertfordshire and beyond to advise and help …
Screening tests in Pregnancy
Screening tests in pregnancy This blog is about screening tests in pregnancy. It is part of a series of blogs regarding your pregnancy and antenatal care. The first blog was about what to do …
Newborn Photographer
This is a guest blog from Bailie and Belle Photography. Newborn and baby photographer from St Albans. Safety when photographing a newborn Newborn photography isn’t easy, firstly from …
I’m pregnant, what do I do now?
I’m pregnant! What do I do now? Have you found out that you are pregnant? Congratulations! You are about to embark on an exciting journey that will be filled with lots of different emotions. …
Upcoming Events!
Upcoming events! Hi my name is Louise. I am a midwife offering bespoke antenatal classes and postnatal support. I enjoy working with couples to ensure that they are as best prepared as they can be …
Producing a good urine sample in pregnancy
The importance of producing a good urine sample in pregnancy At every antenatal appointment, you will be required to produce a urine sample. Your urine is tested to look for several health issues …